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Thai Cusine - Tom Yum Soup With Extra Tofu

Here is an option for occasional on the go dining. Tom Yum soup in thai restaurants can be an option for lunch/dinner. I know Tom yum soup is a starter but you need to take that as meal when we are on low carb diet. Since very few options out there for vegetarians this can be one of the choice. See here what to order.

Nutrition Facts

Number of Servings: 1

Amount Per Serving
Calories 160
Total Fat IP Limit
Sodium IP Limit
Net Carbohydrate 5g
Protein 15g

* Calories are calculated by excluding IP required daily limit of Oil, vegetables & spices. This calorie values are not lab evaluated, with help of nutrition lables and google search we added all ingredients calories together.

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Ingredients:

• Tom Yum Soup with Tofu
• Extra Veggies & Tofu
• No Onion
• No Fish Sauce.

Tip : You can discuss and comment about this recipe below.

Preparation:

  1. In Thai Cusine we can order Tom Yum Vegetable Soup with Tofu and Extra Veggies & Tofu(to get more protein), and mention No Onion & No Fish Sauce. Not a good Idea to eat regularly in restaurents because we do not have control over oil/other ingredients, once in a while ok.